● Kusinthasintha: Imakwanira bala lililonse la Olimpiki lokhala ndi mainchesi 2” kapena kuchepera;Itha kugwiritsidwa ntchito ndi 2 "dumbbell mipiringidzo
● Makulidwe: mphete yamkati yamkati - 2";M'mimba mwake - 17 3/4";Kutalika - 1 7/8″
● Mapangidwe apamwamba: mbale ya rabara yokhuthala imakhala yolimba kwambiri;Mphete yamkati yachitsulo ndi ntchito yolemetsa komanso imasunga mawonekedwe
● Zilipo: Izi zikuphatikiza mbale zolemera 2 25 lb
● Ziliponso: Onaninso m’ndandanda wathu zina za mbale za kukula ndi mitundu yosiyanasiyana, mabala a Olympic, ndi mitengo yosungiramo zinthu