heavy duty Competition Combo Rack benchi

Squat rack: Choyikapo squat pa benchi ya combo rack chapangidwa kuti chipereke bata ndi chitetezo panthawi yochita masewera olimbitsa thupi.Nthawi zambiri imakhala ndi nsanamira zolimba zokhala ndi ma J-hook osinthika kapena mipiringidzo yachitetezo yomwe imathandizira belu lodzaza.Kutalika kwa ma J-hook kungasinthidwe kuti agwirizane ndi mtunda wokwera komanso kuya kwa squat.

Malo osindikizira a benchi: Malo osindikizira a benchi amamangidwa mu combo rack ndipo amalola othamanga kuti azichita masewera olimbitsa thupi ndi chithandizo choyenera komanso bata.Imakhala ndi benchi yosalala kapena yosinthika yokhala ndi choyikapo kapena mbedza kuti mugwire bwino benchi.

Mikono ya Spotter: Mikono ya Spotter ndi mipiringidzo yopingasa yokhazikika yolumikizidwa ndi nsanamira zowongoka.Amapereka chitetezo chowonjezera panthawi yokweza kwambiri, chifukwa amatha kugwira barbell ngati wonyamulayo alephera kubwereza kubwereza.

Zikhomo zosungira zolemetsa: Benchi ya combo rack nthawi zambiri imakhala ndi zikhomo zosungirako zolemera kumbuyo kapena mbali za unit.Zikhomozi zimalola kuti mbale zolemetsa zisungidwe bwino, zomwe zimapangitsa kuti zikhale zosavuta kupezeka panthawi yolimbitsa thupi.

Kukhazikika ndi kukhazikika: Kumanga kwachitsulo cholemera kwambiri chokhala ndi machubu wandiweyani ndikofunikira pa benchi yopangira mpikisano.Izi zimatsimikizira kukhazikika komanso kukhazikika, ngakhale pogwira zolemetsa zolemetsa.

Zigawo zosinthika: Ma J-hook, mikono yowoneka bwino, ndi pamwamba pa benchi zitha kusinthidwa kutalika ndi makona kuti zigwirizane ndi kukula kwa thupi, kusiyanasiyana kolimbitsa thupi, komanso zomwe amakonda.

Zotetezera: Mabenchi opangira ma combo rack nthawi zambiri amakhala ndi zikhomo kapena zotchingira zomwe zimatha kuyikidwa pamtunda wosiyanasiyana kuti zikhale zosungirako ngati kulemera kwatsika kapena kulephera pakukweza.