Zida Zapamwamba Zapamwamba Zopangira Ma Gym 2 zigawo Zolimbitsa Thupi Kettlebells Kusungirako

Zida Zapamwamba Zapamwamba Zochitira Malonda Zolimbitsa Thupi 2 zigawo Zolimbitsa Thupi Kettlebells Chosungirako Chithunzi Chowonetsedwa

Kufotokozera Kwachidule:

Titumizireni imelo

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Zam'mbuyo: mwambo 10 seti awiri makona atatu hex dumbbell yaing'ono yosungirako moyikamo kuyimirira ofukula

Ena: Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zolimbitsa Thupi Zosinthika Zosinthika Zopangira Ma Dumbbell Ma Dumbbell Osinthika

Magulu azinthu